does sushi count?

Not off to a super great start...or am I? The sushi debate is ripe for the pickin.

Sushi is NOT healthy

Sushi is indeed healthy

Either way....I had a great lunch with dear hubby and son. I think I will reduce my intake by half though...and go with a max of 2 sushi meals a month. That way I can not only reduce overall mercury intake but put that saved dollar into fancy organic produce:)

Twas a delicious and beautiful meal.

Day 1 - Changing my ways

Ahhhh...the smell of a new blog.......like crisp clean sheets on the bed...refreshingly welcome! Its time to start over...its time to grow up! I am going to change my life. Its actually that big of a deal. I am not just eating differently...I will change on cellular level...and so will my familily! The goosebumps are rising.

So here I will blog about taking the steps to improve my diet among other health wealth items. Presently I am the gluttoness american, shoving whatever happens to be around in my face. My DH and i love to snack on junk. Plus I do not want to cook whatsoever when I arrive home from my busy day in the office. Point being...its time to wake up! My goal is to prepare, motivate and eat healthy! At least most of the time.

and here we go! first stop: The Heathiest Food website! Check it out.